Recipes

Maple Peanut Mix Recipe

Ingredients 1 cup maple syrup 6 cups unsalted peanuts 1 to 1-1/2 teaspoons crushed red pepper flakes, optional 2 cups pretzel sticks 1 cup dried cranberries 1 cup milk chocolate chips Directions Line a 15-in. x 10-in. x 1-in. baking pan with foil and grease the foil;...

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Apple Blueberry Crisp

  Apple Blueberry Crisp   Enjoy a warm, home-style fruit crisp in a snap from Margaret Wilson of Hemet, California. This yummy dish is perfect for a weekend brunch or after-dinner treat.   8 ServingsPrep: 20 min. Bake: 30 min. Ingredients 4 cups sliced peeled...

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Zucchini Tart with Gruyere Cheese

Zucchini Tart with Gruyere Cheese   2 lbs fresh zucchini, thinly sliced (about 6 medium zucchini or 4 cups)1 cup chopped onion1 tablespoon olive oil1 garlic clove, minced1 teaspoon herbes de provence (or Herbes De Napa)salt & freshly ground black pepper, to...

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Vegan Red Lentil Soup

Vegan Red Lentil Soup Ingredients    INGREDIENTS: 1 tablespoon peanut oil 1 small onion, chopped 1 tablespoon minced fresh ginger root 1 clove garlic, chopped 1 pinch fenugreek seeds 1 cup dry red lentils 1 cup butternut squash - peeled, seeded, and cubed 1/3 cup...

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Corn and Summer Vegetable Saute

This ultra-easy recipe takes advantage of all the flavors summer vegetables have to offer. We add almost nothing―salt, pepper, and a little cilantro―and let the spicy jalapeños, sweet corn, pungent green onion, and crunchy okra speak for themselves. To make this dish...

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Strawberry Salad with Poppy Seed Dressing

Light and easy for end of summertime! Ingredients 3 tablespoons sugar 3 tablespoons light mayonnaise 2 tablespoons fat-free milk 1 tablespoon poppy seeds 1 tablespoon white wine vinegar 1 (10-ounce) bag romaine lettuce 1 cup sliced strawberries 2 tablespoons slivered...

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Salmon Burgers

This simple, six-minute recipe for salmon patties could easily become a regular part of your weeknight repertoire. Give beef a break and try quick, simple salmon burgers. Combine salmon with red onion and fresh basil to make a hearty burger with less than 200...

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Chipotle Bean Burritos

Summer make you crave Mexican but want to keep it light & vegetarian?  Here ya go ... Ingredients 1 tablespoon canola oil 1 garlic clove, minced 1/2 teaspoon chipotle chile powder 1/4 teaspoon salt 1/3 cup water 1 (15-ounce) can organic black beans, drained...

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Stuffed Chicken Breasts

Such an easy and fast dinner staple ..       INGREDIENTS: 1 lb boneless, skinless chicken breasts 4 oz pepper jack cheese, shredded (you can use up to 6 oz) 1 c frozen spinach, thawed and drained (you can also use fresh cooked spinach) 2 tbsp olive oil 1 tbsp...

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Summertime Drinks

  Summertime Drinks These drinks help to cleanse your body – drink up!   1) The classic: lemon/cucumber: Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves....

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Summer Salad

Summer Salad: Here's a delicious recipe for a healthy, light and refreshing salad idea this summer.   Salad: 3 C watermelon chunks 3 C quartered yellow (or red) cherry tomatoes 3 C sliced then quartered cucumbers 1/2 - 1 C chopped basil 1/2 - 1 C chopped red...

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