Self-Control .. The Gift of Empowerment

Self-Control .. The Gift of Empowerment

The following post is a testimony from a girl that Jennifer met who set SimplyFit4Life up with ECFE (Early Childhood Family Education) classes a couple of years ago.  We hope you will be blessed and inspired (motivated in fact) through Nicole Leland’s story, to...
Tips for Responsible Health .. Part 1

Tips for Responsible Health .. Part 1

Tips for Responsible Health .. Part 1 At my ‘day job’ I receive updates for healthy ideas on a daily basis.  I thought sharing, every so often, a few that seem to have connections and themes in common, would be helpful to all the readers here at...
Happy Birthday America!

Happy Birthday America!

Both Jennifer and I want to wish each of you a very Happy and Safe 4th of July.  It’s our nation’s birthday, and we are so thankful for the freedoms we have, the God that watches over us, and the troops that defend our shores.  Both of us have a rich...
Summer Fare: Open-Faced Prosciutto and Plum Sandwiches

Summer Fare: Open-Faced Prosciutto and Plum Sandwiches

Happy Summer!  It doesn’t come much easier than this for delicious light summer fare.  Enjoy! Open-Faced Prosciutto and Plum Sandwiches Sweet fig preserves balance the tartness of the plums. Choose red or purple plums with bright, unblemished skin that are firm...
“Put Down the Chocolate, Coffee, Wine, or ….”

“Put Down the Chocolate, Coffee, Wine, or ….”

Jennifer and I have been blogging on this website for approximately 3 years.  As I was looking back on the variety of posts, I came across this one.  I think it’s just too good not to re-post so here you go!  Enjoy! Here at SimplyFit4Life we promote 4 aspects of...
Corn and Summer Vegetable Sauté

Corn and Summer Vegetable Sauté

Corn and Summer Vegetable Sauté This ultra-easy recipe, Corn and Summer Vegetable Sauté, takes advantage of all the flavors summer vegetables have to offer. We add almost nothing―salt, pepper, and a little cilantro―and let the spicy jalapeños, sweet corn, pungent...

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